How often do you workout?

Question

How often do you get legitimate exercise?

WeaponZero · Accepted Answer

As far as structured workouts go, I do 3-4 circuit training based workouts a week. Beyond that, I grab a jump rope and go at it for about 10-15 minutes whenever I have some excess energy to burn off.

Redstang88 · Accepted Answer

Usually 4-6 times a week, though usually fairly light workouts. Thats the nice thing about strength training though, dont need to go crazy to see progress.

spuitkaas · Accepted Answer

I don't really work out by going to the gym od somehing, but I bike at least hour a day and ride horse 2 times a week.

Dontjudgejustlove123 · Accepted Answer

3-5 times a day depending on how I feel or what is happening on the day :)

ksrkatie · Accepted Answer

I go for 1-2 hour long walks pretty much every day.

Anonymous · Answer

Summer - 5+ times a week
Beginning of the Fall semester - 3-4 times a week
End of Fall Semester - NEVER
Winter Break - 2-3 times a week
Beginning of Spring Semester - 2-3 times a week
End of Spring Semester - NEVER

So what I'm saying is that it depends on how busy I am, the weather, and stress levels

MrCryptic · Answer

I try to do SOMETHING daily but I get a really hardcore workout 3 times a week and the other 4 days it's usually something really light so my body can recover the right way.

Consultant · Answer

Weights: 6 days a week. 60-90 minutes each session.  Boxing/Basketball: 3 days a week. 15-30 minutes each session.

Octavion · Answer

I always do some exercise daily. I usually do intense exercise at least every other day. (I hate saying workout, so many dbags just overuse that word)

BelleGirl21 · Answer

5 times a week for a couple of intense hours each time. I'd love to do more but it just isn't practical with my schedule.

kms91 · Answer

I used to work out 6 days a week, but with work and school I was just too tired. I started working out again recently and I'm at twice 3 days a week.

Klaatu51 · Answer

i spin on my chair ~20 mins/day does it count as a workout session?

Tokana · Answer

I've averaged 4 times a week.. cut down to 3 lately due to illness.

Anonymous · Answer

i used to for quite a few years i was working out regularly, but i just gave up because im too ugly im just going to embrace being ugly.

Anonymous · Answer

I voted D, I used to but can't be arsed these days. I've never been happier!

Anonymous · Answer

I used to work out 5-7 days a week when I played soccer but then I moved and it changed to never. I've gained like 5lbs.

douride2 · Answer

1-2 times a week & I'm doing good. I know I should be doing it more often.

lime_rampljuset · Answer

Six days a week, 8 hours per day, plus two on Saturdays.

Pinkbeauty · Answer

I think I work out 5 to 10 times per week but I find do more then yoga and bar 3

I_am_repulsive · Answer

Once a day. I am also playing tennis now because it's such a nice weather.

Kshppatel · Answer

Usually 5 times a week sometimes 6. Disregard everything. Acquire aesthetics.

JackKerouac77 · Answer

Whenever the amphetamines kick in

Mineyouks · Answer

My mom wakes me up 6 am everyday to workout.

SnowHearth · Answer

From 50 to 60 hours a week.

Silverware · Answer

8 days a week... hard!

How often do you workout?

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