The more I lose weight, the more I become critical about my body, has I become obsessive?

[Anonymous]

So I've been trying to lose weight during this past 4 months but only lose 14 lbs, but my size decreasing more from size 10 to 4.
I usually just going to gym 7 times a week and skip my dinner. But every time I weight myself I become upset cause I want to lose more, and anytime I skip gym even just for a day (because I need to do something else) I feel guilty for the rest of the day because I automatically think that if I skip a gym I will become fat again, and at the next gym session I will train 2 times longer than I used to as a punishment for skipping the last day.
My family has been warning me that I go to gym too much that I barely have time for them, but I just can't help my needs of losing weight is too big.

Has I become obsessive about this?
I am afraid to gain back my weight so much.

[Climber]

Personally, I think you are getting obsessed. And since you go to the gym that much, get skinnier and don't loose that much weight, it means you got a lot of muscle mass. So its normal you didn't loose that much weight but got a toned body. Look at my pic. I am 5'6" and weigh 140 pounds, yet I am skinny. And I only sport 4-5 times a week. So you can certainly go lower in gym. And skipping meals is certainly not good if you gym that much. Go for healthy meals.

[Cxxlin]

Slow down on the gym, I know how you feel I started getting a little chubby and was like hell no. So I started going to the gym a little more. but I always made sure I was doing it the right way. Instead of going to the gym 7 days a week. Try 5, or less. Maybe is you're eating unhealthy foods try to start eating healthier and you won have to go to the gym as much. 😊

[gapminder]

Determined, and maybe obsessive. Try to give yourself a day or two off each week, otherwise it actually sets you back. Muscles need a day to recover and given all the different muscles the human body has, one day off is a necessity.

[sobg71124]

Why would want to go below a size 10? That's the lower end of where a woman becomes physically attractive.

[Asker]

Lol, are you serious? A lot of cute dress only available up to size 6

[sobg71124]

10-14 is usually perfect for me.

[Whos_Asking]

Yes it should like you've become obsessive, you need to make a conscious effort to have multiple focuses in your life, also don't skip meals, I did this for years and didn't understand why I wasn't losing weight, since I have started eating a balanced, portion controlled diet I have lost 10kgs (20lbs) and it seemed effortless.

[kaminalove]

Go to the gym less and eat healthier more.

Maybe make healthy meals with your family? :)

[TheSpartan]

The obvious flaw in your thinking is that you are measuring weight, not bodyfat percentage.

Check your bodyfat percentage and you'll likely be far more relived.

[Not_Helping]

You has becomed obsesseive.