DIY juice cleanse?

[paleness2213]

I'm going to try doing a 3-day juice cleanse for weight loss (with exercise scheduled of course). I have bananas, lettuce, carrots, and I think lime juice somewhere? Is that enough? The juice cleanses I looked up had beets and a wide variety of veggies and friuts, but this is what I have to work with. Yay or nay?

That's enough to work with.

Haha... oh, you were serious.. no.

[Flex4Ever]

For three days, not the biggest problem, but no longer. Cleanses and all these fancy diets don't do shit. Only carbs, your body needs fat and protein too. Honestly it's just not healthy at all. Lot's of vitamins and minerals, but your body only utilizes so much of it, rest of it your body discards.
But go for it. Try it out, see if it works for you :)

[John_Doesnt]

Juice cleanse? I didn't realize that was a thing, but okay. Go ahead and do a 3 day juice cleanse. You might want to call a Voodoo doctor to perform a spell cleanse too while you're at it.

[DarkxAngel20]

Well said bro!

[523206720]

There are specific ingredients which medical doctors recommend in a detox cleanse. Using any random ingredients you want will not do the trick for you.

[9mfeo]

There aren't enough nutrients in those foods to keep you from getting sick. Best to go grocery shopping and pick up a few more things.

[DarkxAngel20]

You should have enough to work with.