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Health & Fitness

Does anybody know any green juice recipes for weight loss and detox?

Tallblackgirl
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Xper 4 Age: 39
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Does anybody know any green juice recipes for weight loss and detox?
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  • Sonorous
    Sonorous Follow
    Master Age: 26 , mho 44%
    1 y
    1.6K opinions shared on Health & Fitness topic.

    Nah. When it comes to weightloss, I just restrict calories when aiming to maximize macro & micro quality.

    And for detoxifying, that comes with maximizing micros. For instance, being sure to eat foods with antioxidants like Pinto beans, walnuts, bananas, oats, etc, they help detoxify my body due to reducing inflammation, oxidative stress, free radicals, etc.

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    • Sonorous
      Sonorous
      1 y

      While aiming*

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  • nevooo
    nevooo Follow
    Xper 5 Age: 28
    1 y

    You don’t need to drink weird shit to lose weight. Control the amount of food you stuff in your face, it’s pretty simple. Pretty hilarious fat people think there’s some secret smoothie for weight loss. You’re doomed.

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  • Smashingdoozy
    Smashingdoozy Follow
    Guru Age: 27 , mho 36%
    1 y
    466 opinions shared on Health & Fitness topic.

    Detoxing is a myth that's what your kidneys are for.
    Weight loss happens when you consume less calories than you burn OR burn more calories than you consume a drink isn't going to magically make you loose weight.

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  • Iron_Man u
    Iron_Man Follow
    Mentor Age: 46
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    8.3K opinions shared on Health & Fitness topic.

    This is a very healthy drink, but I’m not sure about weight loss, but it’s spinach and kale everything

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