How long will it take to get super flexible?

[beautifulangel76]

If I start stretching for 30 minutes everyday will this help and if I add 10 minutes to each day? I'm a dancer so my body can handle all of this for a long period of time. I am a little flexible but not as much as I was.

[Riggers]

There is no ''It will take 'X' Amount of time to get flexbible'.

That stuff could take years, even a lifetime. But, not everyone can be flexible, you need to be born with the genetic buildup to be 'super flexible'.
So yeah, could take a VERY long ass time.
Good luck tho.

[beautifulangel76]

Well I used to be flexible but I stopped stretching so it's not going to take me that long.

[erigut3]

Start stretching this will help it will take however much time you put into it if you stretch everyday as I did you will become as flexible as you would like to be but you have to keep doing it everyday even if it's only for a few minutes

[aamy811]

It should take you that long. Also thirty minutes is good you don't new to stretch much more than that.

[Anonymous]

40 minute isn't long at all. Anyone's body can take that. You're not even pushing yourself

[beautifulangel76]

I push myself harder each time I do. I will add more time each day.

[Tomsta]

What kind of dancing, each dance will require different kind of flexibility, Latin dances for example require A LOT of hip movements so you need to be able to control though

[beautifulangel76]

I just want to be flexible for modern/lyrical and ballet. Tap doesn't matter because you don't really do anything with that for real.

[Tomsta]

Hmm i don't know too much of ballett, but i know you need to flow and be graceful so learning to be light and control your body well is a must so yes i'd continue stretching, just don't overdo it ballett can cause problems later in life