Do you workout before work or after work?

Question

I workout after work. I think for me it's easier than getting up super early.  I'm so stoked that I found this new gym that gives me a discount because of my job!

NathanDavis · Accepted Answer

I workout through the day...

I don't really have fit hours to work like 9 to 5 for example... it's a more "on-demand" thing and, although there can be patterns it is never certain, so...

I do have a few workouts that I do around the day, when I can or have the time... and because they're a few, they also vary from day to day as well

I definitely like it better with no strict schedule

Iron_Man · Accepted Answer

Always after I’m not gonna get tired for work and get up that early. My workout last 2 1/2 to 3 hours of hard ass busting heavy weight training when I worked out before right now I’m Going into rehab for my left leg but I’ll be OK

thegreenyogi · Accepted Answer

At the moment after work. In the afternoon or early evening.

ElenaLena · Accepted Answer

Neither.. I workout when I want to cry inside 😄

Massageman · Answer

When I had a 9-5 corporate position, I would usually go during lunchtime. Sometimes before my shift.

browsingthroughthe · Answer

No I don't work out because thankfully I walk when I feel like it, I lift when I feel like it 💪🏻💪🏻😂 and I luckily am holding onto my metabolism for as long as it'll hold 🧬🧬😊

Praise Jesus 😈🙌🏻 🙏🏻

exitseven · Answer

I have been working out in Five in the morning since my kids were little. I used to do it and then have breakfast with them and then I could come home after work and eat dinner with them. I had been working out with the same two guys for years and I really missed them. Now I could not imagine working out after work again.

gasman70 · Answer

I used to be a competition powerlifter, but I could never get myself to be motivated to go before work. Even when I tried, my workouts weren't as good as after. I miss those days. Nothing like lifting heavy weights. I remember guys used to say, damn, you workout like you're going into a competition, all the time. That's what you gotta do to be elite.

Abbycado · Answer

I go later in the day when I workout. My schedule varies between a M-W-F and T-Th. I could technically go most anytime Tuesday and Thursday, since my schedule is light.

Maybe_Maybe_not · Answer

I feel like I can't work in any workout after working because it's too much work for a workday. Not really workable before work either, I don't know, it just doesn't work.

Zack-Bann · Answer

Always after. i like to take my time. Plus a rushed shower isn’t my style either. I would rather take some time with that as well

andreasderjuengere · Answer

During work I work. Before and after I am out. I strictly keep that shit separated.  Meaning: there's no specific work-out, and especially NOT! in a consumerist way.

BCRanger10 · Answer

Usually before work, but my current job is very physically active, so it's more or less a second workout 😅

CuriousTenya · Answer

I do fitness after work. I don't wanna hurry with the fitness, then with drying up after the shower.

queenofcardio · Answer

I usually run before work right before sunrise.

zagor · Answer

I used to workout after work; I'm not a morning person so the other way just wouldn't work. Now I don't workout, though I would like to get back into it.

xawyx-3 · Answer

Usually after, I don't want to be too tired when I work.

Shiprex · Answer

For me it is always after work although in the army it was before breakfast not even work

Alex-Snow · Answer

I love a morning trail run before college classes (or the heat in the summer time)

elizamichale1 · Answer

I work out even during my work... i think my job is kind of a workout in itself hehe

Guyneedsfeedback · Answer

Before always feels better to start the day relaxed form w good workout

Kelly6 · Answer

@simslover92 I go on morning jog every morning

PeterLegg91 · Answer

How long you been going gym for?

ohsheeT · Answer

Neither I work out at work while working

Nikki1989 · Answer

Neither.

bowenw · Answer

Often during lunch

MrChinaski · Answer

Before. It sets up the whole day.

KostasKouvalis · Answer

I don't work out at all

MainCharacter6 · Answer

Always leave before it gets hot.

Bklynbadboy12 · Answer

Most of the time its after work

eagle1951 · Answer

actually never

Paige2006 · Answer

After

Hispanic-Cool-Guy · Answer

After work.

wkhan_87 · Answer

Before

Anonymous · Answer

Lunchtime

Do you workout before work or after work?

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Do you workout after work or before work?

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