How long are your workouts?

[PrettyBoyFloyd24]

People say I over do it at the gym but I disagree because it's mostly cardio that makes me take forever (45 mins of cardio) but lifting is usually about an hour and a half, i say fuck what people tell me because those lazy fucks don't look anything like me!

30 mins

45 mins - 1 hour

1 hour - 1 1/2 hours

1 1/2 hours - 2 hours

2 - 3 hours

[Octavius]

Do you take long breaks between your exercises because I don't see how you can do weight lifting for an hour and a half unless you do your whole body every time.

[PrettyBoyFloyd24]

No I only workout 1 major body part each day, and my breaks between sets are 1 min to 2 mins but I do I high volume! Today I did back and did about 40 sets!

[Octavius]

That seems counter productive. After 8 sets in most exercises your muscles would just start failing and deteriorate. Most people including body builders usually do like 4-6 sets. I've never known anyone to do more than 8.

[PrettyBoyFloyd24]

I've been getting better results doing more, I'm cutting down and I'm looking bigger so I must be doing something right, others are cutting down and looking smaller, like my friend bulked up with me and at the peak of our bulk out chest measurements was about 45", now his chest is 39" and mine is 43" and weigh the same 175, same thing with our legs mine actually grew an inch there's 26" and his are 22" but I do high volume and he doesn't

[Anonymous]

It probably takes me about 2 hours by the time I warm up, stretch, workout out, and stretch again.

[DesiDoo]

If I'm at the gym, I workout maybe an hour. If I'm at my dance class, I exercise about 3 hours. As long as I get at least 30 minutes in a day, I feel good :)

[complicated_soul]

45 Mina but I am gonna get to 75 eventually.

Dassit

[ninetynine]

My gym routine:
Run on treadmill - 30 min
Cool down on elliptical - 15 min
Ab exercises - 15 min
Pool - 20 or 30 min
Sauna - 15 min

[Secret6620]

I do 2 and a half hours of cardio in the morning and 30 minutes of weight training in the evening. Working out is fun.

[Stefan1738]

Depends on your goal. Me, I rarely ever do cardio. I'm usually in & out 45-1hr.

[PrettyBoyFloyd24]

I'm currently cutting, I'm 175 right now about 12 % boyfriend, wanna go down to 165 to be 9%

[bubbletrouble]

I run on the treadmill for about 30 minutes a time and then I do my squats and pushups for an hour. It sucks.

[PrettyBoyFloyd24]

Squats 👌🏻