Getting seriously into bodybuilding now but I have gotten bitten by the passion of not only the training but the science behind it all, the nutrition and theories of training and things and I was wondering if anyone has any links to articles on it, I use bodybuilding. com for it all the time but just want to see if anyone knows any that I haven't seen
In my experience print media are better and more reliable for this than online sources usually are, though of course they all complement each other. I recommend the magazine Muscle and Fitness, and also Flex, which is very much directed to the extremely serious lifter. Subscriptions for these can be super cheap if you look around (like $4-$8 per year). Good luck.
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