Snacks to gain weight on a bulk?

[LaBellaNena415]

So I just can gain weight eating bro, i've heard that pop tarts work wonders during a bulk, because each pop tart has 200 calories, so therefore it's really easy to get in those extra 500 calories. But is there any other foods that'll do the same thing?

P. s.- I'm not really scared of getting a little fat, plus I don't fat I just get thick 😏

[Prof_Don]

The most calorie-dense foods are:

*whole fat dairy (milk, sour cream, cheese, ice cream, etc.)
*oil (no food is more calorie dense per unit than oil, includes butter and heavy cream)
*nuts and seeds
*just about any food that is fried
*fatty cuts of meat

[LaBellaNena415]

Well fuck it I guess I'm gonna have to add some of that yummy food into my diet

[Prof_Don]

Now u have an excuse to eat ice cream! Especially since ice cream is more vitamin-rich and mineral-rich than all other sweets. :-D

[Jim_F]

And don't forget bacon! There is no better food than bacon!

[Prof_Don]

@Jim_F he's right, eat bacon! :-D

[tony72722]

Poptarts are garbage calories but they do slab on weight. I'd only eat them post so I can turn most of it into glucose. I think pasta is my main staple when trying to gain some mass. Very easy to eat and calorie dense.

[LaBellaNena415]

Yea I had pasta for dinner today it was Delish! Gonna have seconds right now

[Mistariy]

Beef
Eggs (whites preffered)
Soy milk
Beans
Fish
Protein foods

[Anonymous]

Dairy, nuts... maybe do like a trail mix with yogurt pieces or something.

[TripleAce]

yea but stuff like poptarts hurt your health internally. Bodybuilders use good food with high calories and a lot of it. Just make sure each of your meals are about 500 calories of good food. 6 meals at 500 calories gives you 3000 total. Not bad

[Curmudgeon]

NO NO NO. You think you are too skinny at 23? I guarantee you that by the time you are my age, you will be fighting "the battle of the bulge." REVEL in your slimness while it lasts!

[RationalMale]

if you're really trying to pack on some weight, those prepackaged snacks like honey buns are just loaded with fat and calories.

[annoyymouse]

back when I was trying to put on weight, a good milkshake always hit the spot

[TheWorldEndsWithYou]

Nuts in general are huge in fat, plus you can get them in bulk at Whole Foods or Trader Joes; depends on your preference

[apple24]

hmm what about healthy stuff like apples!

[LaBellaNena415]

That's not gonna make me gain weight tho

[apple24]

oh true... maybe you should just lift weights ya know... if you eat to much it will be fat.

[LaBellaNena415]

I do lift, and I'm not afraid to get thick in the offseason

[apple24]

than thats good! I think you should talk with a dietican they know way more than me of course!

[orphan]

coca cola and pasta.