How do I deal with my depression?

[Emo_panda]

Im not very good at handling things and this is one. I just want to stay home and lay in the dark listening to music and ignoring everyone... what do I do?

[Aleera]

Go to a psychologist. Accepting the issue and finding a solution is the best thing to do. I come form the same place. And a friend of mine who also has depression didn't want to acceptthe fact she has deppression and stuff and I encouraged her to go and see a psycholoigst who prescribed her with drugs , and now she is really doing better. I'm not saying you should rely on drugs alone, but they will give you a nice push to get back on your feet. At least that's what happened with me and my friend.

[Aleera]

Thanks for MHO! Hope you are doing better :-)

[Jadekitten]

Exercising and finding something to be very dedicated to helps a lot.

[admles]

You sound like you may also have anxiety as well as depression.

I've been there, and I'm still there myself, and I will tell you - it won't just go away. You have to go and see someone, whether a doctor, a psychologist, a counsellor, but go and see someone.

ALso, remember there is no shame in having depression - it is simply a hormonal imbalance, and it can be fixed.

[dogman8073]

Ask your parents to take you to see a psychologist. They can help you sort out your feelings. You're to young to take anti-depressants but you do need help

[That_guy11]

It's hard to do this, but you gotta get out and socialize. That's what I did. And finding someone to talk to if you can.

[BellePepper]

Ask your parents to take you to see a therapist.