I went from 205 to 175 pounds, do you think anyone notices?

[ohhhhgeezwow]

I feel really fat and disgusting, more so even than when I was 205. I literally hate myself, and looking in the mirror only makes me more depressed. I don't know if my weight loss even shows that much. I went from 205 pounds at 5'6 to 175 pounds. No I'm not showing pics. :/ base your answer on experience with weight loss or whatever

yes

depends

Updates

+1 y

Edit: I started my diet on January of this year. It took me till now to lose 30 pounds

[Screenwriter]

A thirty pound weight loss would be noticable on anybody unless you're wearing oversized clothes and hiding your body.

You should be quite proud of starting your weight loss journey. Why don't you add walking or other exercise to improve your mood. You need to get out and get exercise. Sunlight exposure helps improve your mood too.

There are examples of how much your body tone and more weight loss will occur if you walk 20-30 minutes a day. It'll take a few months, but exercise is essential for better mood and weight maintenance or continued weight loss.

You also want your body tone to improve. Good luck.

[Ironic_Method]

I think the issue is that it's not always noticeable or that people are afraid of offending. Telling someone they've lost weight is admitting they are heavy to begin with.

That being said I hope you continue for both your health and your self esteem. 30 lbs is an accomplishment you should be proud of. Another 30 and you're probably going to start hearing a lot more comments (though really it's only your opinion of yourself that should matter).

[exitseven]

I am not sure what you did to lose the weight but it is a great accomplishment.
If you just went on a strict diet and lost weight fast, your body might look flabby and loose. I don't know how active you are but exercise is almost as important as diet in a weight loss program.

[exitseven]

Thank you for the MHO

[Anonymous]

I also lost 30 pounds recently, going from 250 to 220. I have gotten a few compliments on my weight loss from people who hadn't seen me in a while. So people probably have noticed your weight loss.

[dreamstar72]

Nice job, at least you accomplished some weight loss.

[Anonymous]

In US where 30% people are fat AF?




Yes, They do!




If you want more noticeable results you may try this supplement




It claims to melt away up to 3 Pounds of FAT every 72 HOURS...




You can out there website

[Leavesbound]

Trust me, 30 lbs lost was noticed.

[Wise4myage]

Family and friends should notice.

[Iron_Man]

Yes mama does and daddy

[MarkyMark77]

can i see some pics of u?

[RCLJT]

Did you know sex burns calories, so does swimming