Are running shoes essential?

Xper 4 Age: 24

I want to start running to get healthier but i've never run before. Because im just a broke college student my question is if i need running shoes or can i just use my normal sneakers?

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susie22 Follow
Yoda Age: 26 , mho 55%

+1 y

Get a professional fitting and don't skimp on quality. Lots of really good running shoes out there, I have Hoka Clifton 8's and I love them, great sole cushioning, supportive heel and very comfortable. Not cheap, I think they were about $160 for a pair if I recall.

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Jessica405 Follow
Guru Age: 31 , mho 59%

+1 y

Anything soft like sneakers is fine. I use a cheap pair of trainers from a local town centre store. Nothing special.

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6 Reply
- PrettyPriya
  
  +1 y
  Hey Juicy! 🙂
  
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- Jessica405
  
  +1 y
  @PrettyPriya Hello!
  
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- PrettyPriya
  
  +1 y
  @Jessica405 How things going with you, girl?
  
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- Jessica405
  
  +1 y
  @PrettyPriya Really good thanks, except I have a rotten headache. How's you?
  
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- PrettyPriya
  
  +1 y
  @Jessica405 Things have been great thanks! Recently returned from a trip to Perth to finalize some of our last wedding details.
  
  One big one too…the dress. Anyhow, normal work and stuff now. Good catching up Jess! 🙂
  
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- Jessica405
  
  +1 y
  @PrettyPriya Yes! Good to chat!
  
  Reply

m
DryGermanGuy Follow
Master Age: 47 , mho 33%

+1 y
762 opinions shared on Health & Fitness topic.

Are you outside the medical norm with weight, posture or malposition? Then you should be fitted for running shoes by a professional in a sports store.

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exitseven Follow
Master Age: 55

+1 y
4.8K opinions shared on Health & Fitness topic.

You need good shoes. I use New Balance or saucony. They have a lot of support and cushioning. Make sure you are fitted correctly.

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1 Reply
- exitseven
  
  +1 y
  Thanks for the MHO😎
  
  Reply

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What Girls & Guys Said

Opinion

ALPHABLACK Follow
Xper 3 Age: 40 , mho 31%

+1 y

Running puts a lot of pressure on your lower body. Since you have never done it before you will experience Lower joints pain and even lower spinal cord pain but that will go away after some days
Getting something to keep your feet comfortable is essential you dont want to get your feet hurt and get off training or be demotivated after the start. Another cheaper way is to run on soft mud making sure there is nothing there that can hurt your feet. Or maybe a cemented plain surface

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Apologies456 Follow
Xper 2 Age: 27

+1 y

They’re essential. Do not and I repeat DO NOT run without them

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Are running shoes essential?

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