Personal trainer looks like my ex friend and I don't know?

[Anonymous]

It's pretty important that I exercise because I'm trying to fight off a health condition from getting worse and permanent. I had a friendship breakup in January because my guy friend treated me disrespectfully and made me unsafe by putting me in danger - because he wanted more than friendship.

I've blocked him on everything, moved back home to take care of my health and prepare for a standardized test. I changed gym recently to a much better one and the trainer I was assigned is an almost exact doppelganger of my ex friend. I am feeling all the visceral emotions that I've put past me and I am struggling to focus on my workout routine. I am trying to forget his face, but now I keep seeing it everywhere at 7 in the morning for a hour and more.

I am devastated and confused. I can't change gyms because the fee is not refundable and I like the gym too. I tried to brave through this but seeing my trainers face at a vulnerable moment makes me so emotional and I hate feeling like that. Like a sentimental fool.

[Anonymous]

I'm sorry to hear that you're going through this difficult situation. It can be challenging to see someone who reminds you of someone who has caused you pain in the past, especially when you're trying to focus on your health and wellbeing.

It's important to remember that your personal trainer is not your ex-friend, and that they are there to help you achieve your fitness goals. Try to focus on the positive aspects of your workout routine, and remind yourself of the progress you are making towards your health goals.

If you find that you are still struggling to overcome the emotional impact of seeing your personal trainer, it may be helpful to talk to a therapist or counselor. They can provide you with tools and strategies to cope with difficult emotions and help you move forward.

In the meantime, you can also try to focus on building a positive relationship with your personal trainer. Communicate your fitness goals and concerns with them, and work together to create a workout routine that is both effective and enjoyable. Building a positive relationship with your personal trainer can help to shift your focus away from negative emotions and towards your health and wellbeing.

[Asker]

That's really comforting to read. Thank you so much internet stranger <3 I couldn't tell anyone in my life and I feel so much better after reading this. Thank you so much.

[Opinion Owner]

You’re very welcome.

[jshm2]

Quit your drama. He isn't related to your ex. But it seems your ex is the one in the right, as you've got mental issues going on as well.

[KrakenAttackin]

So your trainer looks like a simp you abused. Karma.

[Anonymous]

Well do they have the same name?

[Anonymous]

Then find a new trainer.