How can I get over this?

I am someone who has struggled with self love but I started therapy and I am working on it

But at the same time I keep thinking of romantic love and I crave it so badly... I've wanted it my entire life... and my therapist told me to be kind to myself and continue working on self love and slowly these feelings will go away

But it's not getting easier at all to get rid of these feelings

Anyone who has gone through something similar and how you managed to do it

I would appreciate any tips

Thanks in advance

How can I get over this?
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