How to make waking up in the morning less miserable?

[Anonymous]

[Sonorous]

As soon as you wakeup, drink at least 8oz of water, as we're often dehydrated upon waking up. You can even have an electrolyte drink for when you wake up to help energy levels. Move around to get blood flowing & heart pumping, eat protein, etc.

[SotiCoto]

Wake up at a different time of the day.
I mean unless you have life obligations that require you be awake from morning to evening specifically (e. g. a job). If it weren't for my job, I'd be nocturnal. Always.

[Asker]

Yea on days I don’t work I typically wake up at noon - I’ve got an autoimmune disorder that makes me sleepy and cathartic

[SotiCoto]

I don't think "cathartic" is the right word there. But okay.

[Asker]

It is

[CindyRuns]

Get out of bed and go for a nice walk or run...

... it's always so peaceful and cool first thing in the morning !!!

[MrsVioletta]

listen to music