When you think "Self care" what is the first thing that come to mind?

[ManHater]

To me "Self Care" means to take care of your self both physically and mentally in all aspects of life. To create a balance in life? To be better understand who you are? To better your self and make the changes you need to in order to do what is required.

[CupcakeTheDestroyer]

Self care, to me, means to find space for what you need. Sometimes that means taking a break from an overwhelming job, sometimes it means luxuriating in a warm bath, sometimes it means making time for a doctor’s appointment, sometimes it means having a good cry over something that hurt you years and years ago. As long as you make space for what you need, that’s taking care of yourself.

[Changiis07]

Self care for me as a women means, painting my nails. Putting on a facial, or coconut oil in my hair things like that

[Laciejordan]

Same with me. I don't think of "self care" as taking care of my mental health or even physical health but more body maintenance. Shaving, moisturizing, plucking... lol

[Changiis07]

@Laciejordan yes!!! :)

[Sonorous]

Someone making an effort to do something constructive for themselves.

[Goahead76]

To me it has always sounded like some strange term for masturbation.