Why did I have pain in my heel for over a week?

[ajb89]

It comes and goes but I have felt this pain in my right heel for over a week now.

[martyfellow]

Have hou had an injury recently? If not, I'd bet that its tendinitis and if you stay off the heel., don't walk or run, and also change shoes over the next few days, it will resolve by itself.

[ajb89]

nope.

[martyfellow]

Have yoou stayed off it? Is it getting better by itself? If it gets worse, see a sports MD, you may have injured a tendon and that can be serious

[Anonymous]

Easy spot to injure. Have a doc see it. Xrays might be needed if you chipped something.

You can try a HQ padded insole and see if it gets better over time. But let Doc recommend it.

[rachiee]

It could be your shoes or you may have injured it without noticing you did. Take it easy and go see a doctor to make sure.

[Love-Lynne]

Ha all I can say is go see a doctor and don't ask for medical advice on a dating advice web page.

[QuietFish15]

you might have heel spur. Take some ibuprofen to reduce inflammation on the heel. Stretch your calf and put ice on it. If its doesn't help see doctor.

[Xx_DRE_xX]

Time to get A Med card and go to a local dispensary bro.

[Anonymous]

are your shoes the right size?

[ajb89]

Yes

[Anonymous]

Could be the shoes you wear.