My muscles twitch? why?

[Anonymous]

I've been noticing my thigh muscles twitch after walking for an hour or whatsoever and I really have no Idea what is that ?

is that a good sign? should I not be scared?

[rachiee]

You should go to the doctor and get it checked out. If your muscles are used to working out and this has just started happening then its really hard to say what it is. You could be deprived of nutrients but its best to have a doctor check it out.

[Asker]

okay thanks :)

[martyfellow]

it just means you aren't in very good shape! If you worked out yu wouldn't have this reaction.

Your muscles are in shock!

[Asker]

I guess not .. you see, I've been walking for nearly 2 years and I've lost 32 kgs as a result ..

I think I am in good shape, but I just have no Idea what's up

[martyfellow]

OK, I didn't know that. Now I have no idea what might be causing this, and others are just guessing wildly...You need some blood tests!

[Asker]

Okay thanks :)

[martyfellow]

Best answer o?

[Asker]

:P

[martyfellow]

Thanks for the BA! Good luck..

[Jager66]

it could be a magnesium deficiency, hard to say for sure tho over the internet.

[Asker]

okay, thanks :)