Will wearing my retainer every day help me teeth become straighter, or will they just always go back?

Anonymous
i stopped wearing my retainers too early when I was younger, and as a result my teeth have shifted. (darn my stupid teenage brain for not wearing them!) anyway, if I start wearing my retainer ever night will it help bring them back? I have tried this and it works (kills like a mother******) but id do it. the only thing is that during the day they shift back! ugh! but if I do this continuously every night will it help? should I wear them during the day too? its just annoying having to take them out every time I eat though ugh...
Updates:
+1 y
braces and invisalign are out of the question for me, my parent would never pay for them again and invisalign is too expensive.
Will wearing my retainer every day help me teeth become straighter, or will they just always go back?
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