Right now I'm obsessed with working back and shoulders. I really love to do hand stand push ups off the wall on two dumb bells around 70lbs (so I can lower myself fully past my head)
I also love weighted pull ups behind the back and dumbbell shrugs.
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Running. Or the one, don't know what it's called, where you are standing leaning forward just a little bit holding a straight(or curved) bar with weights and you do like an upside down benchpress. Great back/shoulder workout!
Ab workouts, something working my core. I like to feel the burn also (dunno the name) but in a basic push up position and pushing off from one leg to the other..it burns whatever it's called and that's lovely the day after :)
I like running and swimming-while I'm trying to learn but its a real workout
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id agree that heavy weighted dips are super legit. also the bench...not original at all I know, but I love it
I love squats. Not weenie squats though; gotta be maxing out!
I love running - mostly for how you feel after, but the leg press machine or just squats gives me my favorite burn..
squats, to get that firm buns of steel.
also, cardio dance workouts :)running hard
I like running
Sucide jumps those make oyu feel the burn
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