I'm almost at the end of my weight loss journey but I feel so fat

[Anonymous]

So I've lost 30 pounds on my weight loss journey and I only have 9 more to lose until I reach my goal, but the thing is I still feel fat. Like thi whole week I've been feeling fat.For some reason I just think that I've gain weight this week. I don't think I've because I ate super clean this week and I even double my workouts so I don't know why I feel this way. I just feel so frustrated and alone. I hope I don't have an eating disorder. Why do I have this fat feeling even though I'm living ahealthy lifestyle?

Updates

+1 y

I've found the culprit of me feeling fat. I got my monthly gift ahem mother nature. Thanks to all who commented.

[martyfellow]

AS you get in better shape, your standards for yourself change, and when you falter just a little, get off your diet just a little, you're afraid you'll wind up right back where you started.

So you get angry with yourself, and a little obsessive.

It's totally a normal reaction! You're not used to being in shape, and it's an adjustment, a BIG adjustment, right? New clothes, new way of walking, more guys watching you...no wonder you have trouble getting comfortable!

[Asker]

OMG yes, that's exactly how I feel! How did you know?

[martyfellow]

Thx for the BA..I'm a personal trainer part time, so I talk to people like you a lot!

[Anonymous]

Yeah, I was gonna say you're probably bloated. Try to remember that monthly visitor so it doesn't discourage your weight loss. :)

[dannyr13]

Any pics?