I got to bed at 5am last night but because I've been going to bed at like 6 - 7am I didn't get to sleep until like 7:30am. I know a lot of people are fed up and depressed beyond words about everything, how do you cope with it? I'm just a mess... I easily fall into bad habits but that is only because I'm surrounded by a family who have major bad habits and their negative vibes just kick me down constantly, just being in the same room I feel totally horrible with myself and my parents are the most awkward people in the entire world, they don't even clean the house properly ether, it's disgusting. I've tried medical and herbal sleeping tablets but I'm afraid it will take a huge tranquilizer dart to get me to sleep lol.
Who else has sleeping problems? how do you deal with it?
I got to bed at 5am last night but because I've been going to bed at like 6 - 7am I didn't get to sleep until like 7:30am. I know a lot of people are fed up and depressed beyond words about everything, how do you cope with it? I'm just a mess... I easily fall into bad habits but that is only because I'm surrounded by a family who have major bad habits and their negative vibes just kick me down constantly, just being in the same room I feel totally horrible with myself and my parents are the most awkward people in the entire world, they don't even clean the house properly ether, it's disgusting. I've tried medical and herbal sleeping tablets but I'm afraid it will take a huge tranquilizer dart to get me to sleep lol.
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