The Human Brain

The human brain is an incredibly complex and sophisticated organ, and it is the center of all of our thoughts, emotions, and behaviors....
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Breathwork and Breathing Practices for Stress Management

Breathing exercises can be a useful tool for managing stress, improving relaxation, and supporting overall health and well-being. There...
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The Physical and Mental Benefits of Lifting

Bodybuilding is a form of physical exercise that involves lifting weights and performing other exercises to increase muscle mass and...
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What is Anxiety, what causes it, and how is it treated?

Anxiety is a normal and often healthy emotion. However, when a person regularly feels disproportionate levels of anxiety, it can become...
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What is depressiom, what causes it, and how is it treated?

Depression is a mental health disorder characterized by persistent feelings of sadness, hopelessness, and a lack of interest in...
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The importance of Mental Health and Self-Care

Mental health and self-care are crucial for overall well-being and happiness. Unfortunately, society often places pressure on...
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A genetic link in suicidal ideation and behavior.

Only the genes present in your body can make you commit suicide. According to a recent study in the Journal of the American Medical...
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How do I react when someone tries to bring me down?

There's this chubby girl in my gym who unnecessarily includes me in her category as well.. My gym trainer asked her to focus more on...

What is the average yearly price of your gym?

I'm a home gym guy... the price I've paid is for the equipment divided by the ever-increasing amount of days I have it at my disposal.

What’s the cause of that?

I woke up this morning with a leaking ceiling in my kitchen, the water is kind of pale yellow/brownish, what is cause of that and any...

Is it my allergy messing?

Woke up this morning with a stuffing nose and eyes a bit itchy, and a little sore throat, is it my pollen allergy coming back in action...

Do you use MOUTHWASH?

Do you use Mouthwash? If you do, tell us how often you use it, and (if you want) what your favorite kind of mouthwash is.
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Have you ever met somebody who said Intermittent Fasting did not work for them?

I did a half IF diet, meaning, I ate 80% of the calories I normally eat but at irregular hours. It appears to have backfired. I gained...
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Is the US normalizing obesity?

there are more and more obese people in commercials, obese celebrities say obese people are normal and should be accepted. There's a...
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Have you seen a woman glowing because she's pregnant?

I have when younger, even before they sharted showing it was clear something was going on Seems to be some science behind it as well......
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Top Posts

When you SHOWER, how long does it take for the WATER to WARM up?

When you turn the water on the shower, it may take a while for the water to warm up before you hop in the shower. That time can vary,...
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Why do some girls have sagging boobs in their teenage?

Recently, I've seen so many teenage girl with sagging tits. Why this is happen in young bodies? Is it related to nutririon?

My period is late, there is brown spotting on my panties and I see it when I wipe. What is going on?

I'm really confused. My period is usually like clockwork, but it's been five days late. A week ago, I started having brown discharge...

Can you take steroids and antibiotics together?

I've been prescribed an antibiotics, but I'd like to know if I can take it with a steroid? Please help!! Anyone else just had them together?

Can you get a cold sore if someone kisses you on the cheek?

I mean one of my friends kissed me on the cheek and then I realized that he has a cold sore on his lips. Even though I washed my face,...

I have a faint line on my pregnancy test! Am I pregnant?

Why is my Clearblue pregnancy test faint? I mean, is a faint line on Clearblue a false positive? Do you have any ideas? Should I repeat...
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