Hobbies & Leisure
2 mo

What was the last physical activity you engaged in?

What was the last physical activity you engaged in?

WHO defines physical activity as any bodily movement produced by skeletal muscles that requires energy expenditure. Physical activity refers to all movement including during leisure time, for transport to get to and from places, or as part of a person’s work or domestic activities. Both moderate- and vigorous-intensity physical activity improve health. Popular ways to be active include walking, cycling, wheeling, sports, active recreation and play, and can be done at any level of skill and for enjoyment by everybody.

What was the last physical activity you engaged in?
Running or walking
What was the last physical activity you engaged in?
Working out (lifting weights, pushups, crunches etc)
What was the last physical activity you engaged in?
Played sports (basketball, soccer, etc)
What was the last physical activity you engaged in?
Sex (it burns calories look it up :P )
What was the last physical activity you engaged in?
Doing things at my work (lifting heavy boxes, moving things, etc)
What was the last physical activity you engaged in?
Rode my bike
Vote G
Other
Select gender and age to cast your vote:
What was the last physical activity you engaged in?
Post Opinion