Massageman

About ten seconds to my home office. Health & Fitness

Only when I am really thirsty. I sit and have some water - all good. Health & Fitness

We used to use that and Dial, until the bar soaps just got SO expensive. Health & Fitness

Maybe once every couple of weeks when our schedule goes kaput for some reason and ewe become pressed for time. Not earth-shattering. It's it early enough, I can take it later in the day and taper... Health & Fitness

No. I usually do it deliberately. Health & Fitness

8 weeks is the typical minimum, but you need to visit the doctor handling your case to be sure of what he/she wants to do. Health & Fitness

Warm up and stretch beforehand. Periodic drinks of water during the run. Cool down afterward. Have some electrolyte drink afterwards, if the run has been over an hour or more. Some people find... Health & Fitness

Congratulations. We get new ones every 3-4 years. Hint: If your goal is to keep your pillow "plump", one trick is to get a "queen" size pillow and stuff it into a "standard" twin pillowcase. Health & Fitness

Be sure to strengthen your back muscles, if you get it, by doing back extension exercises. Health & Fitness

Never had to give it up. I do it so seldom, maybe a social drink once every few years for some occasion. Health & Fitness

If it bothers you, it's time to move on. If not, have a safe word- at least. Health & Fitness

Take my dog for a walk. Health & Fitness

Used to be able to do a full lotus. Now, lucky to sit on the floor and get up again. Health & Fitness

Sleep. Health & Fitness