Massageman

The average person should be drinking a minimum a quart a day. 64 ounces - an eight ounce glass every two waking hours: doesn't sound like much until you start to do it! :-) A relatively balanced... Health & Fitness

You're fine. A couple of points to fine time things. 1. Dental assisting. This means that while you ARE walking around , there are times when you will be relatively immobile over a patient and/or... Health & Fitness

This will happen in just about everyone. Many joints are sealed in a bursa sac. There is both synovial fluid and air in the joint. When the air in the sac shifts from side to side in the joint,... Health & Fitness

I feel about ten years younger than my age, but my knees feel about ten years older. Health & Fitness

Yes. Fortunately, not for myself - yet. My wife- a licensed professional Counselor, has to deal with that a lot more than I do. Health & Fitness

Polyphenols from the grapes are healthy. Just don’t let too much of the alcohol wipe out the benefits. Health & Fitness

Eat like a king in the morning, a prince at lunch and a pauper at supper. BUT, first increase the amount of exercise to create a calorie deficit and demand in your body for 6 + weeks. Then... Health & Fitness

Inhale 4 seconds, hold breath 5 seconds, slow exhale 7 seconds. I always have my fallbacks of Melatonin and L-trypt, but haven't needed them for a year! Health & Fitness

Eyesight. I have had glasses since I was 9 y. o.. Health & Fitness

I used to - - - - - - - Health & Fitness