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Can you do intermittent fasting like this?

You eat when you wake up from 7 to 3 maybe, then fasting? I can't find anything about this. I have to eat in the morning otherwise I get dizzy and nauseous.
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Do you do any self therapies?

I put used tea bags on my face to get rid of wrinkles. Nobody taught me to do that, I just came up with the idea on my own.
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What do you think the message and pic my trainer sent means?

I just got home from the gym but am still feeling pumped up. Maybe you can help me?
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How do I get rid of acne scars?

Guys, I have problem with acne scars. My current skin care routine is salyclic acid fash wash in the morning. Sunscreen in the afternoon. And fash wash again the evening followed by ninacinamide serum before bed. My diet...
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Do you have any tips on how to be self motivated to workout and eat healthy?

Does anyone have tips on how to motivate yourself into working out and eating healthy? I'm trying to lose weight and tone up both for mental health reasons and physical. I'm not so bothered about how much I weigh, only...
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Is suppressing traumatic memories common with PTSD?

i keep getting flashbacks of the sexual assault incident and it really affects me. i was in middle school when this happened and he was my close friend who was son of my parents friends. he sexually assaulted me and...
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Final Destination sample

So I went to the bathroom and got bruised. How did this happen? My calf wasn't between the toilet seat obviously because WHAT WOULD IT BE DOING THERE? HOW? WHY? I mistakenly dropped the toilet seat and it clipped my juicy...
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Help Why I Can't Gain Weight & Skinny With Fat Belly? How Do Women Get Obese And Thick?

No Matter how much I eat, I don’t gain weight. All the fat goes to my belly. I hear women at the stores gossiping of me always of how skinny I am. It makes me sad cuz I do eat. all women are the stores are obese extremely...
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Breaking the Romance of a Huge Man?

I got the romance of the huge man. I wanna be a huge man. Ka-dunk-ka-dunk. That's me walking around tearing down skyscrapers in my dreams. But I don't wanna be huger anymore even though I didn't get that far. It's...
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My little sis gonna get obesity surgery?

I have an obese 15 year old sister and she is 1.50 tall. Since she has diabetes, it is very difficult for her to lose weight, so my mother wants surgery for her. It won't be in the public hospital because they don't allow...
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Should I check if I was misdiagnosed with Autism/Asperger’s as an adolescent? I just don’t identify with that label?

Long story short I was kicked out of my original high school and sent to another high school with special classes at the age of 15. They used the diagnosis of Autism/Asperger’s to justify this but I have always felt...
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Is it the weight loss formula or is it a change in body?

I tried a weight loss formula that totally deleted all hunger to the point where I only needed about 600-800 calories a day but now I wonder if the loss of appetite has nothing to do with the formula and my body is just...
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Is there any painless way to die?

I'm not planning to suicide haha. I was curious about this. I remember when I was suicidal and searched this then I got no result rather than 'Help is available'. The thought just came across my mind and I am curious...
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Is it normal for your ass to smell bad even after washing?

I take a shower twice a day and make sure to scrub my ass with soap and water and rinse the inside of my ass throughly.. yet my ass still smells. For example I take a shower at 8pm and go to bed and when I wake up my ass...
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Add Opinion 5 5

What’s your workout routine like?

Just wondering, mines workout 3 times a week, and fast on rest day.
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