How much do you eat? Maybe you overestimate it like fat women underestimate it.
I have the opposite problem, I just look at a slice of pizza and I already gain weight. 🤣
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sounds like you might have a high metabolism and/or very active thyroid gland. which can cause you to burn calories equal to or faster then you add them. however weight training can help define you body a bit here and there.
Estrogens are responsible for distributing fat in the body, if it accumulates in the belly it is because it has little estrogen, over the years the amount of fat in your belly will increase.
Weight distribution is different for everyone, your genetics are most likely the reason not what/how much you eat
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If you don't build muscle and you're in a caloric surplus, you'll gain fat. If you gain fat, you will gain it a bit all over but disproportionately wherever you're predisposed to gain it (varies genetically). You may just be unlucky and tend to gain fat on your belly. If you want more weight elsewhere, start lifting weights/doing other strength exercises and eat lots of protein.
Just exsersize and eat healthy and not too much not too little most people appreciate a fit looking person also you could get a bit of mass you want buy gaining muscle mass better in an exercise program THIS IT'S NOT PROFESSIONAL ADVICE AND DON'T KNOW IF IT IS WHAT YOU WANT it is going to be better for your health and looks too though
Well I think you look more sexy if your belly is huge. I think that fat bellies are more sexy than flat ones so if you want to be fat I know how, but if you want to be fat anywhere else but your belly then I don't think its possible.
What the hell? You should be more concerned about losing that belly.
Just increase your carb rate a very little.
You look fine. No need go gain or lose any weight
Get your self a feeder
"thick" is overrated anyway
Your fine I wouldn't gain a pound
You look fine.
You're perfect
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