Self love free.

Self love free.

Buddha: Teaching of Self-Love“You, yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha

An important core teaching in Buddhism is self-love. Buddha teaches that you love the self before extending the love to others. In other words, before you are able to be a love luminary, you must have the capacity to embrace yourself fully. Today being Vesak Day, let’s celebrate Buddha’s teachings about love.


Buddha observes, “you can travel around the world to search for someone more lovable than yourself, and yet that person is never to be found.” In other words, the search is not external but internal. You first find it from within. To love the self is to be in continuous connection with your true essence. You learn to accept, appreciate and affirm who you are.

Unconditional love and compassion are divine qualities of your intrinsic nature. When you connect from the inside, you experience the unfolding of wisdom. An inability to experience true self-love leads to love as something conditional. You love yourself if and only if you fulfill a certain expectation of the self. Your love for others also becomes conditional.

Self love free.
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