Is it normal to experience thanatophobia and existential crisis after the death of a loved one?

[Anonymous]

Last week when I visited my 85 year-old maternal grandma, she suffered a stroke and after a few days she died in the hospital. It was deeply distressing to see her like that. I found it hard to accept that one moment I talked to her and she was, and then she wasn't. At some point in the past I lost my belief in afterlife so it feels depressing to know she is in a coffin and she doesn't know that she has ever been alive. A week later, sometimes I experience fears of suffering a stroke. Sometimes I wake up sweaty at night, thinking about my own mortality and the lack of meaning. I realised that I am not exactly fulfilled with my life because I strive to perform in a job which is not my calling, but I do it to be able to provide for a future family. However, I am single and sad about the fact that I can't find a suitable long-term partner.

[BasedBaeBecca]

It's entirely normal to struggle with existential issues, fears, and sense of mortality after significant life changes such as the loss of a loved one. Your emotions and worries about your purpose in life are valid and may even be amplified at times of grief and loss. It's ok to reach out for support and help when you feel overwhelmed. It may also be helpful to find distractions and focus on the present moment and make the most out of every day. Over time, these feelings can become more manageable if you take the time to process them and find ways to cope with the loss.

[Nikki1989]

I am so sorry for your loss. It would be so hard to go through all of that.

[Anonymous]

No. You are a pussy plain and simple. Harden the fuck up and stop this bitching.

[Asker]

I sense that you are an Andrew Tate acolyte, but I could be wrong. I could also assume you lack depth and emotional intelligence and you have become a douchebag for some reason.

[Opinion Owner]

I don't know who Andrew Tate is. If you're offended, it is your own fault for bitching about such a trivial thing on the internet. Everyone's grandparents die, pull yourself together.

[Asker]

I am because you consider that when someone from one's family dies, it is trivial. Apart from that, yes, I should pull myself together, definitely.

[In_Trance]

yes it is