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Search Results: weight loss diets
What is best diet or even exercise to do at home?
I been trying loss so weight?
Babybear93
Xper 3 Age: 32 Help me on my weight loss journey?
Hey ya’ll. I’m kind of ashamed to admit it, but I have over 100 pounds to lose. I’ve been overweight my entire life and I just feel so lost and alone. Please send motivation and inspiration! Also, it was recommended that...
Anonymous
(30-35) Do you think God is helping me lose weight because I finally chose the right guy for me?
I've already lost over 4 pounds today from a very low calorie diet today and it's not even midnight yet but it might be partially water weight. I had a high salt diet recently so I might have gained a lot of water weight....
Making good progress on weight loss, but is there still work to be done?
Since the beginning of the year, I’ve been On a roll with losing weight, going from 210 lbs to 193 as of this morning. Here’s the story, I went to Colorado for a friends ski trip where the air was sparse at 10,000 feet...
Anonymous
(30-35) Does cheese help you lose weight?
I read in my dieting book that you should have dairy 2-3 times a day each time you have a meal, but they did not say why. While they said it helps you lose weight, they did not say why or how it leads to weight loss. But...
My weight loss journey?
Guess how many kg I loss! June 2022 - June 2023. Just reassuring that I’m still on my ideal weight range 🫶🏼 I started doing more exercise and taking care of my diet (I had to, for medical reasons). Giving...
Anonymous
(25-29) 
izzyisabella
Xper 4 Age: 19 How can a person with low metabolism loose weight within a month?
I have an important event coming up in exactly a month and unfortunately I gained about 10 lbs recently. I look super bloated too. I’ve been having battles with weight loss for over a decade due to my low metabolism and...
Anonymous
(25-29) Would short term keto work for weight loss?
I'm thinking of doing keto with nuts and cheese for a few days or months, mixed with some fruits and vegetables for vitamins and minerals. Most of the keto weight loss people I know make it a lifestyle and eat the diet...
Do you think it’s a good idea if I get a weight loss/diet pill to lose weight?
I really really want to lose weight so badly and am willing to do anything because I hate my body and want to look okay for summer. I’m trying to workout 2/3 times a week as well as diet. I’d buy the pills with my own...
Anonymous
(18-24) I want to start dating again but should I wait until I reach my weight loss goal?
I have lost 50 pounds so far since the new year! My thing I am worried about is gaining weight back if I date again. I typically exercise 2-3 hours a day and have a strict diet. My diet consists of no sugar (ie cakes), no...
Anonymous
(30-35) 
Date_a_Snob
Yoda Age: 34 Has anyone been on or currently doing carnivore diet?
Anyone here been on or currently doing carnivore diet? Doing it for weight loss or other purposes? How has it worked for you? How do you manage especially if you have to frequently eat out?
Anonymous
(36-45) Do you struggle with weight gain / loss?
Feel free to ask me some questions regarding diet / nutrition or training im glad to inform you all :)
BagoH
Xper 6 Age: 28 Is there such a thing as the vitamin C diet for weight loss?
In February I learned that I can increase my speed of weight loss over 60 times by eating large amounts of fruits and vitamin C products such as celery and radishes.
Is it possible to look like you have new muscles from fat loss and not weight training?
When I saw myself in the mirror by myself, I saw muscular shaping on my body but I have not been doing any real weight work outs. I just focused on fat loss through diet and meditation.
Can walking help in weight loss?
So does walking 2 hours a day help in weight loss along with healthy diet zero junk food
Anonymous
(30-35) A lady I hired 16 years ago said weight loss should be done by diet and not by exercise because exercise takes too long? Thought?
Do you agree or disagree with her on that claim? According to my research, it would take over 500 hours of walking to lose 40 pounds.
Has anyone used an over-the-counter thyroid test?
Has anyone used an over-the-counter thyroid test? Recently moved and have been trying to find a doctor willing to test my thyroid, the one doctor I got in with told me they didn’t see a need to test me. I have had...
Anonymous
(36-45) How to lose weight and stay fit?
I need to lose weight. I feel like with weight loss I'll be able to achieve my beauty to the fullest and finally hopefully attract good guys. I've been yo-yo dieting for years and now I'm slowly coming out of my binge...
Anonymous
(25-29) 