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Search Results: diet
A lady I hired 16 years ago said weight loss should be done by diet and not by exercise because exercise takes too long? Thought?
Do you agree or disagree with her on that claim? According to my research, it would take over 500 hours of walking to lose 40 pounds.
How to get fiber, iron, potassium and calcium in your diet?
I did a food app and add what I eat daily to check my calories to gain weight. It shows based on what you eat the nutrients. I eat a lot of carbs and protien, but low iron fiber calcium, potassium & Vitamin a. What foods...
Sugar100
Yoda Age: 29 
Furious_Revelation19
Xper 4 Age: 21 What do you to detox of those who received the c-19 shots?
There's information confirming that messenger RNA is shedding on those not jabbed.. I live with family who are jabbed.. me and my kids limit exposure around them ( do not drink , eat , or touch them).. I'm aware...
Anonymous
(36-45) Why do we lose motivation?
currently been trying to lose weight for 2-3 years , 2-3 years ago I lost a lot of weight due to ED before I would always eat loads & stress eat too then during lockdown I started a diet which ruined my relationship with...
Anonymous
(25-29) HOW? Do I obtain from skinny fat?
What type of weight training cardio and diet should I be following to achieve this?
Anonymous
(25-29) How cruel is putting laxatives on your partner's food after a heated argument?
Way back in mid 2019, I recalled having a terrible stomachache and diarrhea for two days. My parents prepared my diet while I was resting. I was absent from work for a couple days and eventually got better. I thought it...
Anonymous
(25-29) Feels like I’ve blown up like a balloon in the last couple of weeks?
What in the world? Like I just got bloated out of nowhere all the sudden? How to reverse the bloat? Def going to watch my diet for a few weeks
Anonymous
(30-35) How to cure bulimia?
I definitely throw up at least once a week. for me this has been normal since I was 12. I am 25 now. trigger foods is ice cream (instant vomit not even a min after) cereal, eggs, noodles, soups. I think it happens when...
sheepiemama
Xper 5 Age: 29 As a child What were you told about Santa Claus if you celebrated Christmas?
One of the things my grandparents told me was that there was more than one Santa. I was 10 or 11 when I actually found out my grandmother was "Santa" because the notes she left me from Santa were in her handwriting in...
What is your advice for someone who is new to the gym and feels timid/awkward around other men? Are there certain excercises I should start with?
Just went to the gym for the first time in 2 years yesterday. I wasn’t super into it but I feel like the potential is there if I find ways to make it work. I stayed for just over 30 minutes. I did fairly ok all things...
WhiteBoyChill
Yoda Age: 26 Is a man who can cook an attractive attribute?
When it comes to dating, I know most women or girl's could care less because sometimes they don't want kids. However if you a woman wants to have a family sometime down the road it would be nice if a man could cook a good...
LadiesFavoriteToy
Xper 7 Age: 23 How can I convince my religious Christian stepfather to stop fat shaming and diet shaming me without coming off as a smart-a** punk?
I'm at 205-210 pounds depending on the day; 210-215 to account for water retention. I'm 5'7" tall. I exercise on almost a daily basis. I typically burn 200-400 calories each day. Although subdue, my stepdad either plays...
InsecureLivesMatter
Xper 7 Age: 26 Are these symptoms of stomach cancer?
Hello everyone. Yes, I know that if I have stomach cancer, I must seek medical professional attention, but I thought, why not ask online because, who knows, someone may have experienced this, or I may come across a doctor...
Anonymous
(18-24) How can I become a more energetic and lively person? What lifestyle changes do I need to make? What should I be eating and doing for exercise?
So I’ll be 100%. I’m in college and I always feel tired and drained out. In between when I’m doing work and going to classes I’m mainly just catching up on rest. And while its natural for everybody to need a break from...
WhiteBoyChill
Yoda Age: 26 What do Americans actually eat?
They are depicted as pizza and burger eating human beings by the popular culture. I am curious about what are their main diets, infamous dishes etc.
hattice
Xper 4 Age: 39 
How to gain weight?
Im very skinny and no matter what i eat i dont get fat I need more fat on my butt and legs Too skinny and it looks ugly I look like a tree...😭 What diet you recommend
ItsMykolaJenkins
Xper 6 Age: 36 How would you react to unsolicited advice?
I went to ulta the other day and left with a new insecurity. I walking in looking for some lip gloss just strolling around the store when a associate asked me if I needed help. Long story short she comes out with the lip...
Anonymous
(25-29) 