Running a lot?

Ok I know you don't wanna hear it but listen up, Mexican food is cooked in nothing but oil. Fried things are not helping you. you can run all you want but itll only do so much. If you hav tacos and chimmichangas or enchilladas or whatever its all cooked in grease which is bad. Why do you think they tell you to stop eating fast food when your on a diet. solution: a)stop eating mexican food or b) eat better mexican food. no fried things beans that are freshly cooked not refried soft shell tacos so warmed up tortillas and smaller portions. you include your running and you'll be ok. no soda just water. soda has sugar which is not bad but not good. if you have nothing but water in your system its easier to lose the weight cause its all water weight.

When trying to lose weight, of course, what you take in matters. Also, if you lose the weight, and keep on eating the way you eat now, then you'll easily gain the weight back. As far as mexican food is concerned, when I lived in texas, I did notice I gained a few pounds when I was eating mexican food; yes, is good, but hell, can't eat that every day if you want to stay thin, unless of course, you're willing to eat boiled beans, no melted cheese, and lots of salads :P

So yea, if you're not willing to have a balance diet, then is definitely going to be harder to lose the weight, and much more difficult to keep the weight off.