What would you rather have someone be at you, angry or disappointed?

Would you rather have a person close to you like a, family member, boyfriend, girlfriend, or a friend be mad at you for something you did? Or have them be disappointed at you? If not one of these than what is thing at person can be at you, that makes you feel horrible? For me it is when they are not mad, sad or anything, but when they are disappointed, it makes me feel like crap.
What would you rather have someone be at you, angry or disappointed?
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