I am going swimming this Saturday at a party...?

[Anonymous]

Im going to a swim party at my friends house and i haven't expected to swim so soon, i want to tone my belly more and my thighs before this happens. I want to lose like 5 pounds if i can, or maybe just start crunches everyday. Please give me tips quickly. Thank you.

P.S. If possible, list a diet plan to help?

[ryanontario]

you won't be able to do anything in that amount on time , it takes a while at gym to have significant results. you can try but its doubtful anything is going to change that fast. activities like jogging might help but more likely to yield results over time

[Anonymous]

Hmm thats almost impossible but eat very less and a day before the party try to eat nothibg and dont drink much so your belly will be flat.

[Argus14]

How much time do you have?

[Argus14]

Oh and crunches aren't going to shrink your belly. They only work the abdominal muscles.

[Asker]

I have 6 days.

[Argus14]

Short of adopting the lifestyle of someone with an eating disorder you're pretty much gonna be the same weight. Not much is going to help you. Plus what can is incredibly unhealthy and honestly just self destructive.

[Asker]

Truee. Thank you though.

[Thatguy321]

Try a juicing fast