Is this a healthy weight for me?

[Anonymous]

Age: 19
Height: 5'6"
Weight: 110 lbs.

[ManThatKnewTooMuch]

No, it doesn't sound very healthy. At the same time it doesn't sound REALLY bad.

I'd say another 10 pounds would do you some good. But, of course, maybe you're one of those girls that are naturally wispy, know what I mean? Hard to tell without a body shot... not to sound like a perv but you know that's true.

But yeah, just judging from the stats you gave us, another 10 pounds should be solid.

[docMo]

probably on the low side imo. if you're genuinely eating healthily, you may just have a really high metabolism. most people have a problem in the other direction, particularly as they get older, but for peace of mind, there's always a visit to the GP.

[NoDoubt]

I am not really sure. I am 17 (turning 18 next month), 5' 4", and weigh 108 pounds. I lost 8 pounds in just a month without any more exercise than normal so not really sure if THAT is healthy. For you though, you seem really skinny too (which isn't bad). I think as long as your rib bones and hip bones are protruding a lot, then you're fine.

[Whitestone1]

That is pretty thin. You don't need to loose weight. However if you have a natural metabolism and are really active than you are fine. Just don't be trying to loose weight.

[BertMacklinFBI]

its alright. you're fucking tall.

[CoffeeAddict10]

She's not that tall lol I'm 5'8"

[BertMacklinFBI]

@CoffeAddict10 you're taller! hahaa :D and I think you and @misscoffeehead will get along x)

[BertMacklinFBI]

@CoffeeAddict10

[CoffeeAddict10]

It depends on your metabolism, body type, etc. But it sounds healthy to me just don't go on diets and stuff because you don't need to be losing weight. As long as you eat healthy and enough then you're healthy. Your BMI is probably between 17 and 18 which is actually considered underweight but again it depends on your level of fitness, etc. If it worries you there's many people you can see but if it doesn't then just go on as normal, you shouldn't be losing weight though.

[DrKapil]

You should gain some weight by weight training... the right way.
If you want an injury free exercise routine, start as below - Female - 5" & above (18 years and over 48 kg) - 5 pound dumb-bell... try increasing 2 pound after 120 days of work out.

Caution - Eat good quality proteins... and adequate intake of water is a must.

Dr. Kapil ( siddhivinayakayurvedaclinic@gmail. com)

[TheEpicOne]

It's a little on the skinny side but it definitely can be healthy (don't know with out a body shot - 10 lbs wouldn't hurt.)

[Jadekitten]

Sounds good, but it all depends how you look, and if you're happy with how you look. You definitely aren't overweight but probably not underweight either. (:

[Shut_Up_And_Marry_Me]

so elite!!