How do deal with depression?

[Anonymous]

I've always been a person that is drawn do depression. Due to a psychologically abusive relationship, I'm heading to a dark place again. Any simple ideas on how to get rid of depression?

[hourglass17]

Get some hobbies, I don't care if it's crayons and a coloring book pick something up, drawing/sketching helps me.

[Thegoodgirl88]

I'm on meds, and I try to stay active
to keep my mind off of everything

[Klaatu51]

try having positive thoughts for th begining... :-)

and do thingst thatt makes you feel happy

[jmmmfi]

try zolofot or a new bf

[Rcjh1987]

I'm on zoloft for anxiety it helps

[AnggieGirl]

Ditch the relationship

[Anonymous]

Simple? There are none

It's a long hard road

[dogan22]

just relax

[Asker]

oh thanks. Great piece of advice