is it normal to randomly start to feel really upset all of a sudden and then feel happy again the next minute? recently i have started to become a lot more teary. I could think about what makes me sad and i would just cry. But i have sort of a sad, worthless, empty feelingall the time. Like im not happy. I tend to cry at least once a day.
Is there a lot going on at home or with school? Are you feeling extra stress or pressure or anxiety over certain things? If so, that definitely explains the mood swings. However, I would still share these feelings with your family at the very least. You may need to see a doctor to help you control your emotions.
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If it's not related to monthly hormonal fluctuations you should talk to your parents about it and ask to see a doctor
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