When I was 21 my weight his an all time high of 225 and I am 5'8. I finally got sick of being stuck in a body that didn't match who I felt I was. It was HARD but I lost about 90lbs and got to 135. So I understand being overweight. I used to lie to myself and say I didn't eat too bad...or feel sorry for myself because some friends could eat as much as I did and stay really thin because of a fast metabolism.
In retrospect, I get now that I just didn't eat right or exercise. I made all kinds of excuses, but really it was just my fault.
I live in the fattest state in the country and the amount of really obese people that all claim to "have bad genes" or be "big boned" just annoy me. If you ever look at the foods people who claim this stuff actually eat...it's all crap! Almost everywhere I go people look like they're struggling to walk and they just keep eating fast food and making excuses.
Losing weight is hard...I know from experience. But there does come a point when enough is enough...
Does this get on your nerves?
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