Does my ex still have feelings for me. I need help to understand why he’s complimenting me?

Anonymous

Ex and I were together for 4 years. Towards the end, we were arguing a decent amount, both had stressful jobs we weren’t happy with. My ex initiated the breakup , when he did, he was on his knees crying having a full breakdown. He told me he just wasn’t happy and we fell apart.

A month has gone by of NC and I mailed him the house key back as I forgot I had it. After that I get a message from him saying these things :

-thank you for mailing the key and giving me space

- I had a sweet good personality and hoped he hadn’t tainted that (said this multiple times)

-he still cares for me deeply and always will

-he’s sorry for everything and said thank you for putting up with him and enduring as much as I could

-he’d never felt more safe and secure trusting a woman until he met me and I did everything right from the beginning

- any guy would be lucky to have me

-I had all the assets to be a supermodel

-I’m a gem among stones and despite our arguments I blow 99% of women these days out of the water -girls like me don’t exist

- thanked me multiple times for being a good girlfriend, always being there for him

-he mentioned at the time of our split I had quit my job and he wanted to know if anything bad happened to me at the workplace

Right after we split I did all the necessary steps (eg therapy) to develop a secure attachment style and be content. Hearing these words from him makes me wonder why he would say that. Is he not over me? I notice he takes a day to respond , he’s a bad texter anyways but still it’s hurting my brain what he’s after

Does my ex still have feelings for me. I need help to understand why he’s complimenting me?
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