What should I do now?

[Anonymous]

I suffer from really bad anxiety and depression I think now. I also have body dismorpah and an eating disorder. My boyfriend's sisters wedding tomorrow and we have come to help set up but we are staying in a hotel for the next 2 nights. However I stood in the room was it was bad. Everyone is happy but I am not. I was forced to come to the wedding but I really don't wanna go. It will be full of people and I really don't care. I haven't even got anything to wear for it so we are going to have to rush about tomorrow to try and find something to wear. I hate being like this. What should I do?

[JoyGirl]

1. Take deep breaths. 💜

2. Talk to your boyfriend about how you feel. If he loves you, he will be understanding.

3. You don’t have to stress on a dress. Ask your boyfriend to accompany you to find one.

Remember that you are celebrating a special event with someone. So, even though you are not there mentally, you are there in the flesh. Just smile and keep your head up. 💜

Have you heard of fidget rings for anxiety? They are fashionable and helpful at the same time. 💜

[Asker]

Thanks!

[SamIam96]

Weddings are stressy times even for in-laws. You're essentially an in-law. It will be over soon and you can return to your familiar routine. About the wedding, tell your boyfriend what you're feeling so that he can support you. If you know what you need tell him! People can't help you if you if they don't know you need help.

I know you are having difficulty seeking professional help. It is difficult. Again, enlist your boyfriend's help. Both of you will benefit as you get healthier.

[Asker]

Thanks!

[Anonymous]

Please see a doctor and just wear something nice.

[Asker]

I have put off seeing a doctor as it is that bad I can't call them and it is too late now, the wedding is tomorrow. I have to rush around trying to find something to wear but thanks anyways

[In_Trance]

Get professional help

[Asker]

I have put off seeing a doctor as it is that bad I can't call them and it is too late now, the wedding is tomorrow. Thanks anyways