akanetuk

Ginger is a rhizome (underground stem) used as a spice and also as a medicine. It is a native of China and India. The color of the flesh depends upon the variety; it can be yellow, white or red. Composition Ginger contains the following Nutrients; Potassium, calcium, iron, magnesium, copper,...

Oral piercing is a practice that seems to be gaining popularity. People get their tongue pierced for different reasons. One of the biggest reasons is to make them look trendy, people want to fit in, and move along with the common style. Also people get their tongue pierced to make a fashion...

“Whoever is happy will make others happy too. He who has courage and faith will never perish in misery”. –Anne Frank Real happiness comes from the heart and it is connected to our choices. We are the product of our choices, each situation presents us with choices that can pull us down or build...

Our body is a gift and we have the duty of taking proper care of it. With a healthy a body, we can achieve a lot. If there is a problem with our body it affects our wellbeing, productivity, Job and other issues. Sickness disrupts the normal activity of body, causing collapse of the immune...

"Words are singularly the most powerful force available to humanity. We can choose to use this force constructively with words of encouragement, or destructively using words of despair. Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate and...

“To effectively communicate, we must realize that we are all different in the way we perceive the world and use this understanding as a guide to our communication with others”. Tony Robbins A good relationship flourishes on interchange of feelings, desires, and trust. Communication is a tool for...

Love is a feeling of strong or constant affection for a person. Love is a feeling but expressed through positive actions, words and thoughts. A lot of people mix up love with sex. Meanwhile there is a big difference between the two. While sex appeals to the senses, love is of the heart. Love...

There are unseen ropes that connect us to every activity in life. Some of the events are very terrible to look back at, while some brings us joy each time we remember them. But these connections ensure that we get rewards attached to those events before such connections could be severed. These...

To achieve the right result in anything we do, we must get it right from the start. The start is the foundation that supports every other thing. A lot of people experience heartbreak in relationships because they went into it with the wrong mind set. The wrong mind set can affect anything to...

“Time management” refers to the way that you organize and plan how long you spend on specific activities.Time management is an act of planning and controlling the amount of time spent on a particular activity. we should be aware of the importance of develop effective strategies for managing...

The secret of the world most successful people is that they had a dream and they followed it to its fulfilment. Successful people step into boundaries were others never did or have gone beyond were others stopped. All popular businesses of this world started with an Idea which transformed into...

Patience is not simply the ability to wait - it's how we behave while we're waiting. Joyce Meyer Patience is needed in every step of life. Nature teaches us to be patient. The things we want do not easily come our way, so patience comes in. In life we can only plant, toil, work, pray, request,...

Happy Sunday friends, my take today is on prayer. But let me first make one thing clear before we proceed here, and this is the truth. Whether we believe on something or not, our unbelief does not change the truth. It is for us to open our eyes, clear our doubts, and understand the truth. This...

Everything a person needs in life, begins with the person and what he/she puts forth into life. Most times life seems like magic, but if we take a closer look, these magic are simply principles that guide us to achieving our dreams and becoming a better person. This is exactly what it means by...

I decided to come up with this take, as a result of numerous questions on this subject. First, let me point out that people are different, and they have with them different behavioral patterns, qualities, characters, and reasoning. These differences are taken from family background, cultures,...

The whole essence of love and relationships circles on HELP. No man is an island, we need others to push us, lean on, talk to, encourage us, laugh with, and share with. Life will be so boring without others. For example we face challenges in life daily; an emotionally stable partner will be the...

Life is made of attraction and repulsion. This attractions and repulsion can found right from school, example we attracted to certain friends, example those with the same aspiration and ambition as us. We eat foods that make us healthy and repel foods that are junk and so on. There are certain...

We cannot get rid of Emotions, but we can manage them. Emotions are part of our everyday lives; they come as we pass through our daily activities. It could come in the form of having a good laugh or feeling frustrated in rush hour traffic. Your ability to control your emotions affects how you...

I am a few months on GAG, and my experience so far has been breath taking. The truth is that I knew about GAG like 5 years ago, I only read stuffs that pop out as a result of google search from the site, and I enjoyed the response people gave on topics but never knew I will be a member someday....

Planning is the most important aspect of management. It is needed at every level of life. For example couples plan for the right number of kids to have, this is call familiy planning. Companies, and families make plans in line with income and aspirations. Individual are not left out when it...