How often do you drink soda?

[Awesomesauce2005]

I drink soda all the time

I drink soda every other day

I drink soda once a month

I don't drink soda at all

Updates

15 d

I drink multiple cans of diet coke a day, probably around 3 or 4

[Purpleronnie]

Carbonated drinks are really bad for your stomach / digestion , don’t do much for your thirst and are crazy expensive for what they are and I was taught from a young age to stay away from them. I know folk that have issues with food regurgitation caused in part by overconsumption of carbonated drinks and I don’t need that in later life


I maybe have a lightly carbonated drink every once in a while , 2 to 3 months ? .. for liquids I pretty much live on water , 1 coffee per day

[Telekinetic-Potato]

I drink more than I should. My body tells me when I'm drinking too much. Doctor says my blood sugar is on the edge of what's considered "normal" but sometimes if I have a lot of soda and bread I'll barely be able to stand after sitting on the shittier for too long lol.

And then I just have one soda with my lunch and drink strictly water/tea

[Proudblondewoman]

Never. I'm very health consciousness it's very bad for your health. That's why I avoid fast food and junk food and have never drank smoked or done drugs. Nor do I use things with toxic chemicals such as hair dye, makeup, fake tans or any of that stuff besides I'm perfectly happy with how I look naturally and akways complented on my looks and told him beautiful I am.

[Apple1996]

Usually like once a month but since being pregnant my sugar levels crash often so I drink soda more often like twice a week

[AI Opinion]

Soda isn't a regular part of my culinary adventures, but it's occasionally an enjoyable treat, especially during those scorching summer days! 🍹 I remember wandering in the streets of Bangkok, trying out unique street food, and discovering a local soda that was infused with herbs and spices—it was a refreshing and delightful surprise. Usually, I prefer to explore flavors through natural, homemade beverages and delve into more traditional drinks from around the world.

[DryGermanGuy]

Soda in the original sense of the word (carbonated water)? Or what the American food industry calls it? The former every day, the latter maybe every two months, or so.

[FreyaRed]

Coke sometimes at work and at home for drinks. However not every day.

[HawkPerception]

Once in a blue moon, and only socially, most likely when mixing it with booze. Otherwise, I stay away from it because of the copious amounts of sugar. I don't wanna get diabetes or get fat lol

[Twodogs0525]

Only with mixers. A friend told me someone threw a fit when you dared to question her authenticity? He's been onto her for a while and I had made a comment once and was immediately blocked.

[Awesomesauce2005]

If you are referring to abbycado I was making a joke. She blocked me after I told her about a problem I've been dealing with

[Awesomesauce2005]

She called me a liar

[Crimsyjo]

I only really like cola based drinks (drinks pepper is my main followed by cola or pepsi). I've liked fizzy drinks my whole life and dislike all hot drinks except hot chocolate occassionly.

[Levin]

Overall 'soda' is bad bang for your buck. Just eat (English) chocolate. Fuck soda. It's just artificial sweetener neurotoxic shite or 30 grams of sugar per can. Extremely poor choice.

[matchrestore]

I pretty regularly drink some soda, but usually as part of a mixed drink. Lately I've been drinking lots of palomas with grapefruit soda, for example.

[Physics-Man]

I drink 3 cans of Diet Coke per day, as well. I order 5, 24-pack boxes from Amazon Fresh every few months.

[OneViewpoint]

Soda is pretty near the worst stuff you can put in your body.

[Awesomesauce2005]

Alcohol is worse

[OneViewpoint]

Actually alcohol and high fructose corn syrup have the exact same effect on your liver. Same chemical reaction. Same stress in processing both.

[Awesomesauce2005]

My mother and my father drink multiple (3-5) cans of coke a day for the past 30 years and no medical issues have befallen them. For the past 3 years I've been doing the same and nobody I know is dead from liver disease from drinking soda

[OneViewpoint]

Sure. Alcoholics can survive into their 80's too. Come run 7 miles with me. Climb a mountain with me. Ski for a day with me. Are you gonna enjoy that? Are you gonna survive that? Having a heartbeat and respiration alone does not qualify as living for me.

[Awesomesauce2005]

I'm not dead yet lol

[Awesomesauce2005]

I'm not overweight either

[OneViewpoint]

You can get away with it at 20. As a male, by 35 you'll see a drop in metabolism and a 10-15 lb increase in visceral fat packed around your internal organs (belly fat). By 45, that will start to manifest as heart and circulatory problems. By 55, you're entering heart attack territory.

Every year you wait to get serious about your health puts you one step further away from the habits you need for a healthy life and makes it just a little harder to get started losing that fat. That's why people have trouble changing a lifetime of bad habits in their 40's and seldom succeed at it.

[Awesomesauce2005]

My dad is 45 and he is fine. He just stays away from carbs and sugar to keep his body in shape

[OneViewpoint]

So your dad drinks 3-5 cans of Coke per day but he stay's away from carbs and sugar? It seems you don't understand what carbs are. Soda is nothing but sugar and carbonated water. Carbohydrates are plant sugars and starches. If your dad is drinking 5 Cokes per day,

A 12 oz can of Coca-Cola Classic has 140 calories and 39 grams of sugar. It contains 0 grams of fat and 0 grams of protein.

Calories: 140
Sugar: 39 g
Carbohydrates: 39 g
Fat: 0 g
Protein: 0 g

That's 700 empty calories per day. 4,900 calories per week. Please define what you think is "fine".

[Abbycado]

I don’t drink it at all. I have but not in a long, long time.

[Awesomesauce2005]

A "long long time"? How old are you really lol

[Abbycado]

20, you fuckwit. Haven’t had it in ten years. My parents wouldn’t allow it.

[Abbycado]

by the way, in case you didn’t know as a fellow 20 year old, 10 years is half your life. Ffs 🤦🏻‍♀️

[Beckybooboo]

I'll have an orange soda a couple times a month.

[CassandraSpender]

Daily to stay awake at work... they tried offering it to us via IV, but the health dept said "no" so they just give us a free soda fountain and cups

[RandomGirl42]

Once a month or so but used as mixer. And I know I'm weird but I like root beer and whisky.

[SamIam96]

🤔 😏

[nolabels]

I drink soda on and off, not habitually.
An average of a couple of sodas per week.

[mstbooblover]

Since many years, if not decennia, I nearly never touch any soda.

[AviatorTom]

I have a mini can of Coke a few times a month

[douride2]

I'm not much of a soda drinker. Most is way to sweet & the diet or no sugar stuff tastes worse.

[Kabluie]

I stick with meal times only, allows one to sleep well too.

[Massageman]

A lot less than I used to a few decades ago. Typically iced- or hot- tea, milk.

[Dina88]

If you count carbonated water daily. Otherwise once a week when going out for dinner.

[MaTa93]

At summer every day, otherwise 3-4 times a week.

[Kingofkings1992]

Sugar free soda? Pretty regularly. Full sugared? Once in awhile

[Elliegirl]

Like once or twice a week

[DeeDeeDeVour]

Once a week only

[CupcakeTheDestroyer]

I honestly hate everything carbonated

[Phoenix98]

Not that often.

[exitseven]

maybe 3 or 4 a week

[FunkyMonkee]

Usually, at least one glass per day.

[jamesgoldman]

Couple of times a week usually as a mixer

[WonderingManII]

Once a day. Small bottle.

[soe11]

I stopped long time ago.

[Iron_Man]

a little bit every day

[chickychickyparmparm]

Maybe one every week or two.

[Anonymous]

Very rarely, almost never.

[jahaims]

Never

[Sebastian100]

Once in a few weeks

[Olgaa334]

Rate

[Gagforlifetime]

Everyday