Who else is tired of thinkimg about people?

[Foru5886]

I dont mean thinking of helping others but thinking about what others are doing or thinking or plotting and what it means. I think so much about other people and i realized its what i do just now and its wearing me out. How do i stop.

[GallopAcrossEurope]

Good question, I very often have trouble with this too and it sometimes leaves me very paranoid and lonely if I think all the other people are having fun or doing "stuff"... I think the answer is to keep yourself busy: whether taking walks, gardening, playing online chess, etc. you should do something that is fun to you. When you stay busy, it forces you to focus your attention on something else and that's really the key. A good way to transfer your thoughts off thinking about others is to turn on music and change it as your emotions change, it might help de-stress you.

[Foru5886]

Cheers!

[Snsl153]

Think about other things then. What are you really interested in? Think about that instead :)

[Foru5886]

Cheers!

[muncher717]

Focus on yourself