Firstly im not a personal trainer etc but I know enough from a shit-ton of research on the internet,
Health & Fitness 8 Fitness & Weight Loss Myths Put Bluntly (Page 2) Anonymous (18-24) Follow FacebookTwitterWhatsApp 157 8 Fitness & Weight Loss Myths Put Bluntly Post Opinion Like Share Follow 22 likes
GirlThatDraws Follow Xper 6 Age: 22 +1 y I have trouble losing weight because my diet is shit, yet I exercise a lot 0 1 Reply myTake Owner +1 y As i think i said here you can't realistically out train a diet Reply
Anonymous (36-45) +1 y Lot of good points here. The reality is that the goal should be healthy weight for your height. Extremes in any direction are not healthy. 1 0 Reply
COCOCHANEL Follow Influencer Master Age: 37 +1 y 1.4K opinions shared on Health & Fitness topic. i really want that bucket of kfc right now 1 0 Reply
ArabianPwincess197 Follow Master Age: 29 +1 y 761 opinions shared on Health & Fitness topic. Good Take, thanks for the tips :) 0 0 Reply
douride2 Follow Master Age: 46 +1 y 3.1K opinions shared on Health & Fitness topic. Great take glad someone finally said it. 0 0 Reply
disgustingweebtrash Follow Master Age: 23 +1 y 593 opinions shared on Health & Fitness topic. Thank you 0 0 Reply
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I have trouble losing weight because my diet is shit, yet I exercise a lot
As i think i said here you can't realistically out train a diet
Lot of good points here. The reality is that the goal should be healthy weight for your height. Extremes in any direction are not healthy.
i really want that bucket of kfc right now
thats why i went to the gym today lol
Good Take, thanks for the tips :)
i approve this message :)
Great take glad someone finally said it.
Great take, although I disagree with 7 and 8.
That was fkin awesome mate!
Thanks, that was informative
Interesting but I'm not convinced
great mytake!
Great take!
Thank you
Thank you
great take
nice information