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Wow, your story sounds scaring, I would seek for a professional's advice. I had something slightly similar several times, when I was falling asleep and I think I was halfway into it, but still realized where I was. I wasn't able to move, open eyes or say anything, and I had my cat next to me also! I didn't like that feeling though, but it was gone soon.
Sheer will pull you out.
To clarify, I'm not saying it's all in your head. What I will tell you is that you can use the power of your mind to push back against whatever the hell this sleep paralysis throws at you.
I wish you the best.
Sleep paralysis is juz temporary. Yes, it can be a bit frightening. But, it's normal and not harmful and should pass in a few seconds or minutes after waking-up,
No need to visit a psychiatrist. Juz a waste of time and money.
Let me give you One tips : Next Time when it Happen Again... Try to Embrace it with LOVE rather than FIGHT it with HATRED due to FEAR... Okay?
Sleep paralysis is common. Consciousness during paralysis is uncommon. Consciousness of any considerable duration is almost unheard of, based on my reading. Have you found any research that supports your experience?
I had some sleep paralysis but i at first i always had my eyes open but now i just have them closed because i don’t want to see anything, why are people so dumb to open their eyes iff they know they will see something?
Omg.. You dont have sleep paralysis.
Spirits exist.
Why are you in denial of that?
I tried sleep paralysis. I knew it was sleep paralysis so I was calm and I thought it felt good. I just went back to sleep. I was told I sleep walk but I find it hard to believe. I sleep naked by the way... Anyways, If demons exist then angels exist.
I've dealt with sleep paralysis in the past... it is NOT fun. Your body won't move you can barely breath, it feels like you've lost complete control of your body and it takes a lot of willpower to break it.
I have to be extremely tired to go to sleep got to many damaged nerves in my legs and it hurt likes hell when I put pressure on it.
I also have sleep paralysis and I'm still really young. The nightmares don't help either.
Hi
7320883998
I think you should check with some professional help a psychologist and just tell on exactly what's going on And maybe even your family doctor because he might know something they could be causing it.
this happens in sleep paralysis in recent months i have gone twice through it.. it was horribe experience.. but. now i haven't since 2 months.
I've had it it's horrific similar to coming out of a seizure
Great tip to make sure it never happens. Sleep on your stomach
Many people dont know what cause sleep paralysis there are many youtube and sites to check out but thats all i know to help sorry for not being much help
Try not to sleep on your back and try headspace it a meditating app helps me with a lot in my life.
I've had sleep paralysis several times in the past few months. Quite often it feels as if someone is pressing down on my chest or holding my ankles.
Perhaps your being visited by spooks ghosts demonic onfluences
Sounds like you have a demon in the house