Do you even lift, bros?

[Anonymous]

I can bench 250 which isn't that great but whatevs.

[TheGoodTheBadTheHOT]

Two years ago I could bench 80kg, since then I've had sciatic nerve issues im only just recovering from so all of my heavy weight work, especially legs, has been for nothing.

Starting back up now but I prefer to use free weights rather than the bench, currently 26kg dumbbells for 3 sets of 10 (failure on last set)

Never bothered finding out one rep max's and doubt I ever will due to risk of injury

[Anonymous]

I can bench 40, that's about it.

[Asker]

You are a failure

[Opinion Owner]

It's not my fault I have a medical problem causing me to loose my strength.

[rthomas43]

We all lose strength, it's just a matter of how quickly =p

[Asker]

Eat spinach that should do the trick

[Opinion Owner]

I use to be able to lift 180lb years ago, but thanks to worsening medical conditions, I can only lift 40, 50 if a try hard enough.

[Opinion Owner]

@QA I'm not Popeye, so I don't think spinach would work :(.

[Opinion Owner]

Thanks for MH

[MadThinker]

I don't lift... not even a little. But a while ago I discovered my one rep max was 100lbs. All you guys are really strong.

[Broncosfan21]

I am weak, max out at 230. I play tennis, basketball, and volleyball so more lean muscle less power lifting. Now I can do 50 pushups like it is nothing.

[Cheeky_Unfortunate]

I don't actually know what I can bench. I should go find somewhere to try.

[PowerpuffJohnnyBravo]

Someones 500 can be your 100 when benching. It all depends on your weigh, so yea it is pretty week for 200+ pounders:-p

[rthomas43]

Your height/weight?

I'm 185, bench 285.

[Asker]

6'0" 190 lbs

[rthomas43]

Then that's a solid ass bench.

Just make sure you don't forget your lower body lol

[Asker]

Haha I fucking hate legs but I still suffer through them

[rthomas43]

I actually can't do squats thanks to a back injury I suffered from sports in high school, I do a lot of jump training and running and my legs look just as in shape as my upper body.

[Asker]

I almost never do leg curls lol they are awful