what are some of your favorite abdominal exercises?

[sweatgirl]

What are some of your favorite abdominal exercises? Mine are mountain climbers, planks, hanging leg raises, jack knives, and medicine ball crunches.

[DanteSparda]

This is my Abs routine.
It says you should follow 3 days/week but due to my studies and time limit I do it once a week :)
https://tinypic.com/view.php?pic=2z90fus&s=8

[DanteSparda]

Thanks for MH :) X

[PowerpuffJohnnyBravo]

Jamie aldertons 8min no rest workout. It pops em out like bitches lips with herpes

[Ezio1981]

The kind where I don't exercise my abs lol

[TedStar]

Planks, jack knives. Russian twist

[MaskofInsanity]

Planks, hip raises and crunches

[binny91]

leg lifts, crunches and bicycle crunch