Do Vitamin D supplements really help with acne?

[Anonymous]

I used to have some acne on my face but its all cleared up. However my back/front and shoulders are pretty bad and I don't like it. I did some searching on the internet and everybody talks about how well vitamin D supplements seem to work. Apparently its good for way more than only acne but supposedly acne is linked to a vitamin d deficiency. Can anyone comfirm this? If it is as good as it sounds I'm going to buy some.

[abundantlyrich]

Don't know about that. But I do know food grade vitamin C powder works to promote cell regeneration. Make it into a serum by adding distilled water with two small spoonful of powder. Apply morning and night. There are good video tips to reduce acne on YouTube anyway.

[bubbiexo]

Well I took vitamin D For a bit and my skin did clear up. Although it was a different skin problem than acne, it still helped so there might be something to that. Two other vitamins that were very helpful were fish oil and zinc :)

[Soren]

I already used that on propose of my docter, but it dossen't work for me, i think it dépends of your body !