Any quick way to get slimmer?

[Anonymous]

While exercising
I wanna know whether there is something else that could help in getting a slim and perfect body

[Saranade]

It depends on where you want to lose weight. Is it your arms, your stomach or legs?
Push-ups and weight lifting for your arms.
Sit-ups for your stomach.
Running/jogging, biking and lunges for your legs.

Avoid sugary, oily food and meat.

[CourtJester]

Sadly, there's really no quick way to any fatloss except diet and exercise. Diet: avoid processed carbs/sugar, eat plenty of protein/fiber (veggies/fruits), and be in a caloric deficit. Workout: Compound weight training with added HIIT cardio.

[bigsidharth]

but why girls should be a not skinny !! ah if u wana be skilly reduce junk food , eat more veggies and drink green tea !

[Asker]

Hmmm hope that helps
Thanks anyway

[bigsidharth]

well if u are keen take salads and fruits dnt eat those burger , chicken , meat or things like that. lish would be good but not fried fish! then try exersices and cycling also!

[atomique]

Eat right, walk to school, and push ups every morning

[Anonymous]

1 meal a day. I lost so much weight

[Asker]

OMG that was impossible

[Anonymous]

Eat less calories than you burn
and exercise

[Asker]

Dats a good idea.. thanks

[Ihav2fart]

A good clean diet.