How do I get a better hygiene schedule?

[Anonymous]

Please don't leave bad comments calling me gross or say scacastic things.

Ever since I was younger, I have had a bad hygiene problem. As in I don't brush my teeth every day, I forget to wash my face, and I don't shower every day.[in my defence, I actually don't smell bad because I don't sweat a lot. I usually shower twice to three times a week]. Anyways, I'm 16 now and I want to get in the habit of doing that stuff. Do you have any advice on getting into the habit?

[Mookinsx]

im the same lol. i have a bathroom upstairs and so i brush my teeth each night and i have a flannel with my toothbrush. for showering its usually first thing in the mroning i do it or last thing at night. i find if i try and sower sooner it gets in the way of things. if you think of having a nice bath when you are at school maybe when you get home you will have a bath instead of a shower each day. make it something fun instead of a chore. put your music on and have a shower with loud music at 9pm. thats what i do or i have it in the morning. im gunna go have mine now tho. message me sometime if u want tho

[Asker]

Alright! Also, what happens when it's that fact that I'm lazy some days and I don't want to do it. I know I should do it, but I won't put effort into it

[Mookinsx]

im like that, i know if i dont go wash my face i will get spots and if i dont shower i will feel dirty and my hair won't look good

[mutedaisy]

Maybe set alarms to remind you to do those type of things?

[kambo_trick3y]

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[reptocarl]

Do you suffer from depression?

[Mookinsx]

depression and hygeine routines dont have much to do with each other, trust me

[Asker]

No , I'm not depressed

[reptocarl]

Oh yes they do. I know when I'm in a depression I can't do much of anything. I'm totally disabled and don't work anymore because of depression. I know all about depression

[Asker]

He is right, I'm more stressed then depressed.

[reptocarl]

You need to get treatment